Four Ways to Combat SAD

By enakshi ganguly In Texas, we are finally feeling the onset of this bitter winter ahead of us. For some people of color, winter is a sad, sad, sad season, not only because of the drop in temperature, but also because of the gradual lack of sun light. Quite literally, it makes us feel SAD (Seasonal Affective Disorder), so we …

Walking in Winter

By enakshi ganguly Now that the weather is getting cooler, I just want to go into hibernation. I’ve been sleeping a lot more and eating more warm foods like soup and chilli. This is me every winter. This year though, I want to be more active, more engaging with the weather. This is sweater weather. Cuddling weather. Clean-off-the-summer-dust-from-the-crockpot kind of …