By ena ganguly I was diagnosed with Poly Cystic Ovarian Syndrome, PCOS, when I was in high school. It’s a really common chronic illness that creates insulin resistance and sensitivity in the body, along with cysts in the ovaries, hair loss, and weight gain. I read and reread materials related to PCOS to see if I could control it somehow, …
6 Tips for Reducing Meat Consumption
With the new year many people decide to make New Year’s resolutions, one of the most common resolutions every year is the decision to cut out or limit the amount of animal products that we consume by becoming a vegetarian, vegan, or simply, by limiting the amount of animal products in our meals. But where do we start? What can …
