Well-Being for the Holidays: Online

Join us as we reflect on the past year and set intentions for the new year to come. Resolutions do not always work since they tend to focus on external rewards versus internal motivation. As queer people of color, we deserve to have intentions that serve our needs, wants, and desires. What have we learned about staying grounded and about what our body needs to not only survive but to thrive, as well? What are some of the themes that we want to embody in the next year? What can we do as queer people of color to prevent our mental and emotional well-being from falling on the wayside, manage any stress that comes up, and get through the holidays as best as we can?

Let’s check in with ourselves and our community and wrap this year up in gratitude and hope.

This is a virtual gathering online on Tuesday, December 14th from 6 to 7:30 PM CST.

You can register at: https://bit.ly/HolidaysOnline