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Stress and Our Bodies Part II: With Special Guest Anî La’arni Ayuma

October 21, 2021 @ 6:00 pm - 7:30 pm

Free
Join AFSSA (Asian Family Support Services of Austin) and allgo on Thursday, October 21st from 6 to 7:30 PM CST to continue the conversation as we delve into how breathwork can we a powerful tool to help manage stress and nurture our relationship with our bodies.
We are so honored to bring in beloved community member Anî La’arni Ayuma of Ayuma Healing Arts, who descends from a family of traditional Filipina/o healers. As a queer holistic practitioner, she facilitates spaces that encourage transformational shifts rooted in integrity and conscious of cultural practices, empowering community members in their self-care, healing, and transformation. Ayuma integrates the Philippine healing art of Hilot medicine and bodywork, spiritual guidance, mindfulness practice, holistic living, healing by and with nature, conscious parenting, movement, and other tools to promote a more compassionate radical healing that is self-sustaining. She is also a proud mother and student to her three children, a gifted musician, a wise elder, and a warrior healer.
This event is one of many this year around promoting the well-being and vitality of QPOC communities in Austin, TX. For more information about this and other Health and Wellness events, send a message to wellness@allgo.org.

Details

Date:
October 21, 2021
Time:
6:00 pm - 7:30 pm
Cost:
Free
Website:
https://bit.ly/stressandourbodies2
© 2020 allgo™ 701 Tillery St, Box 4, Austin, TX 78702 (512) 472-2001 | allgo@allgo.org

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