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Spring Into Wellness!

April 21 @ 6:00 pm - 7:30 pm

Spring is here! I think we can all agree that a change of weather was overdue and very much appreciated. Spring is known to be a time when it is neither cold nor hot but instead pleasant weather and days that grow longer. Birds chirping, fragrant flowers blooming, butterflies dancing through the air and delightful breezes stimulate our senses and try to bring joy to those who need it the most.

This Spring, let’s welcome all the good that each of us deserves and are so very worthy of. Let’s make room for healing and listening to what our bodies are trying to tell us. Is it asking for more water? Or perhaps more music? An increase in quality “me time” spent in silence, dreaming or resting? Maybe we just need to slow down and listen to ourselves as we speak, as we take action, as we move through the world. What is your body asking you for?

Join us on Wednesday, April 21st from 6 PM to 7:30 PM CST as we welcome Spring and the renewing energy it can offer us. We will do a deep check-in, acknowledge what has been challenging and depleting about the year so far, and share what brings us energy and joy and in what ways we are looking forward to embracing it in this new season.

This event is one of many this year around promoting the well-being and vitality of QPOC communities in Austin, TX. For more information about this and other Health and Wellness events, send a message to wellness@allgo.org

Register Here: https://bit.ly/allgospringintowellness 

Details

Date:
April 21
Time:
6:00 pm - 7:30 pm
Website:
https://bit.ly/allgospringintowellness
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