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Sending Love to Our Past Selves

October 11 @ 3:00 pm - 4:30 pm

Please register using the Zoom link for security purposes.https://zoom.us/…/tJIrf-ipqTMjHdEAKzO5JFc-QFHlnZNdi_Ok
We invite queer people of color and those who are in intimate relationships with them to join us for this cozy wellness chat. Our past, younger selves often had so much wisdom, light and brilliance to offer us today. We invite you to join us to celebrate, remember, and meditate on our past selves together through love letter writing. During a time when feeling connected to others may be difficult, let’s make space to connect with our own selves. These love letters can be to our younger child selves, our past selves, or even those who uplifted us in the past to get us where we are today.
This practice of gratitude is a way to boost our wellness today as we know practicing gratitude improves our wellness through better sleep and a stronger immune system. We hope that this practice of gratitude extends to the loved ones in your life, as gratitude can enrich our overall wellness in deep ways. Join us on October 11th at 3 pm to take part in our self care Sundays and bring a friend!
This event is one of many this year around promoting the well being and vitality of QPOC communities in Austin, TX. For more information about this and other Health and Wellness events, please send a message to wellness@allgo.org.
© 2020 allgo™ 701 Tillery St, Box 4, Austin, TX 78702 (512) 472-2001 | allgo@allgo.org

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