a statewide queer people of color organization

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allgo members at a barbecue picnicHere, you can learn about our current events and activities, and browse through events we’ve held in the past. As you’ll see, our activities are thought-provoking, joyful, informative, and always celebratory of our queer communities of color.

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Let’s Talk: Food and Nutrition

August 8 @ 6:00 PM - 8:00 PM

 

We invite our queer people of color community members to join us!

What are the chosen foods that make it home and how do they impact your health and wellness? Approaching food as medicine, let’s take a look at nutrition through the lens of yin and yang, ‘healthy’ food myths, color eating, herbal and essential oil supplementation, medicinal teas, food cleanses, and alkalinity vs. acidity. Nutritious food selection is the first step to ensure you have the nutritional base to lead a healthier life. Let’s revolutionize your grocery bag!

Please bring note-taking materials and an example grocery list.

Join us at allgo Tuesday, August 8th at 6:00pm to be a part of this conversation about food and nutrition.

Please share this event with any Austin QPOC who may be interested.

Tonya Lyles, LAc is more than an acupuncturist. She is a healing artist, curriculum developer, presenter, workshop facilitator, musician and writer!

Tonya is a graduate of AOMA Graduate School of Integrative Medicine. She obtained a Master’s Degree in Oriental Medicine and minored in Medical Qi Gong and Asian Bodywork. In 2016, she entered the Doctoral Program at AOMA while completing her certification in Sound Therapy. Tonya is also a REIKI Master who has also apprenticed in gemstone therapy, Sound Current Healing, REIKI, and SEICHIEM. Her treatments are a divine synthesis of the healing arts she has studied.

This event is one of many this year around promoting the well being and vitality of QPOC communities in Austin, TX. For more information about this and other events, or to sign up for our mailing list, send a message to wellness@allgo.org

Details

Date:
August 8
Time:
6:00 PM - 8:00 PM

Venue

allgo

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